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Premium Coaching Plan

Premium Coaching Plan

The Premium Coaching Plan Includes:

  • Personal assessment via athlete questionnaire
  • Initial consultation via Zoom or phone
  • Personalized training plan using VDOT02 coaching platform with ability to sync compatible watches or apps
  • Daily workouts
  • Bi-weekly training plan updates
  • Bi-weekly coach feedback
  • Access to collection of online athlete resources
  • Unlimited coach contact via VDOT02 platform, email, and text
  • Two 15-minute private coaching consultations per month via Zoom or phone
  • One 30-minute private coaching consultation per month via Zoom or phone
  • 20% discount on additional private coaching consultations scheduled at the athlete's discretion
  • Race/event day prep and course preparation

Option to purchase multiple months at a time

This plan may be purchased one month at a time or you can adjust the quantity if you want to pre-pay for multiple months in advance.

Support Running is For Everyone

When making your purchase, you also have the opportunity to make a contribution to the Running is For Everyone program which aims to increase access to running for individuals who are experiencing financial hardship. Running for Everyone follows a "pay if forward" model meaning contributions are treated as an additional purchase and are not tax-deductible. For more information about this program, visit the Running is For Everyone page on our website.

Prefer to pay via Venmo or ACH bank account transfer?

Send an email to Coach Melia at