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Monthy Coaching Services

Basic Coaching Plan

$80/month

  • Personal assessment via athlete questionnaire
  • Initial consultation via Zoom or phone
  • Personalized training plan using VDOT02 coaching platform with ability to sync compatible watches or apps
  • Daily workouts
  • Bi-weekly training plan updates
  • Bi-weekly coach feedback
  • Access to collection of online athlete resources
  • Unlimited coach contact via VDOT02 platform and email
  • Two 15-minute private coaching consultations per month via Zoom or phone
  • 20% discount on additional private coaching consultations scheduled at the athlete’s discretion
Premium Coaching Plan

$100/month

  • Personal assessment via athlete questionnaire
  • Initial consultation via Zoom or phone
  • Personalized training plan using VDOT02 coaching platform with ability to sync compatible watches or apps
  • Daily workouts
  • Bi-weekly training plan updates
  • Bi-weekly coach feedback
  • Access to collection of online athlete resources
  • Unlimited coach contact via VDOT02 platform, email, and text
  • Two 15-minute private coaching consultations per month via Zoom or phone
  • One 30-minute private coaching consultation per month via Zoom or phone
  • 20% discount on additional private coaching consultations scheduled at the athlete’s discretion
  • Race/event day prep and course preparation
Ultimate Coaching Plan

$125/month

  • Personal assessment via athlete questionnaire
  • Initial consultation via Zoom or phone
  • Personalized training plan using VDOT02 coaching platform with ability to sync compatible watches or apps
  • Daily workouts
  • Weekly training plan updates
  • Weekly coach feedback
  • Access to collection of online athlete resources
  • Unlimited coach contact via VDOT02 platform, email, and text
  • Two 15-minute private coaching consultations per month via Zoom or phone
  • Two 30-minute private coaching consultations per month via Zoom or phone
  • 20% discount on additional private coaching consultations scheduled on an as-needed basis
  • Race/event day prep and course preparation

Interested in run coaching but experiencing financial hardship?
Check out the Running is For Everyone Program page.

Free consultations are limited to one per person and to prospective coaching clients only. Athletes who have a current coaching plan in place or have received coaching services from Journey to Run in the past 6 months are not eligible.

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